Yoga For Kids

Benefits of Yoga for Kids:

• increases self-awareness, proprioception,
• understanding of the human body
• balance
• flexibility
• develops self-confidence through new capabilities
• Learn mindfulness and
• how to calm their nervous system

Kids are naturally in WONDER

Yoga classes designed with all the ways that kids learn.

Session for is for ages 5-11

Share the wonder of yoga with the kids in your life