Yoga For Kids
Yoga For Kids
Benefits of Yoga for Kids:
- increases self-awareness and proprioception
- enhances understanding of the human body
- improves balance and flexibility
- develops self-confidence through new capabilities
- teaches mindfulness and how to calm the nervous system
Kids are naturally in WONDER
Yoga classes designed with all the ways that kids learn.
Session for is for ages 5-11.
Share the wonder of yoga with the kids in your life
