Yoga For Kids
Yoga For Kids
Benefits of Yoga for Kids:
- increases self-awareness, proprioception,
- understanding of the human body
- balance
- flexibility
- develops self-confidence through new capabilities
- Learn mindfulness and
- how to calm their nervous system
Kids are naturally in WONDER
Yoga classes designed with all the ways that kids learn.
Session for is for ages 5-11
Share the wonder of yoga with the kids in your life
