Padma Shakti Peace         Â
As fall arrives, nature transitions from the heat of summer to cooler, windier conditions, which can aggravate the Vata dosha. Vata is characterized by dryness, coldness, and movement, thus, practices that emphasize warmth, nourishment, and stability are essential. This guide provides...
Integrating Rasa Yoga Principles in Organizational Development
In the realm of business and leadership development, the fusion of Ayurveda Yoga and Rasa Yoga principles offers a unique perspective on building a culture of true leadership within organizations. At Rasa Yoga School led by Padma...
The journey towards creating a true community, moving beyond simply a group of organized humans, involves passing through several stages, starting with pseudocommunity. In pseudocommunity, conflict avoidance is key, with members prioritizing harmony over honesty. People hold back their true...
Emotions are a fundamental aspect of the human experience, serving as a potent force that drives our willpower. Rasa Yoga, an ancient practice applicable to the modern world, delves deep into the concept of mastering emotions and harnessing their power. This mastery, often linked with the...
In Ayurveda, Dinacharya and Ritacharya refers to aligning daily and seasonal activities and routines with the natural cycles to enhance overall well-being. During the winter season, it is recommended to follow specific routines to balance mind and body. This might include waking up early,...
Life is a sequence of choices, each one shaping the fabric of our existence. Even the decision not to choose, living in indecision, or feeling torn by conflicting desires significantly impacts our lives. Are we thriving with passion, or are we burdened by the weight of unresolved thoughts,...
In times of turmoil and conflict, let us embrace the imperative to seek our inner center, live with profound gratitude, and extend our prayers for peace. The strife in regions like Israel and Gaza serves as a stark reminder that these are manifestations of a broader, intricate global predicament....
Life is intricate tapestry of experiences, relationships, emotions, and challenges. As we navigate through its apparent complexities, it is natural to seek direction and a path that can help us find stability, peace, and fulfillment. In this pursuit, the combined practice of Samyama Sadhana...
As human beings, we embody a microcosm of the vast universe itself. To truly embrace this existence from both scientific and spiritual perspectives, we must recognize that life is a continuous dance
between light and dark, sacred and profane, order and chaos.
These apparent conflicts manifest not...
Life is either a daring and great adventure or nothing. The best and most beautiful things in the world cannot be seen or even touched-they must be felt with the heart. Although the world is full of suffering, it is also full of overcoming it.
~Helen Keller
One thing for certain is CHANGE,...
In the world of holistic well-being, yoga psychology and spiritual practices, Rasa Yoga School stands as a beacon of wisdom and depth. This school of Ayurveda yoga draws from a rich tapestry of traditions to create a unique synthesis that guides practitioners toward whole-life fulfillment. At the...
Transformation and evolution, especially when viewed through spiritually inspired Ayurveda yoga physiopsychological lenses, are profound processes that go beyond tangible efforts. These journeys penetrate the core of our psyche, prompting us to face and break down (or run from) barriers we've...
Padma's Power Points
